Sunday, June 19, 2011

Buffalo Chicken Wraps

I have come to the realization that if I don't make my husband a lunch that can be eaten on the run or hand held he won't eat it. Simply due to the fact that he is so busy he doesn't even have time to eat. This recipe is really great if you love buffalo wings. I personally do and for some reason have been craving them the last 5 months:) You can eat this a just a salad or get some healthy tortilla wraps like pictured and turn it into a wrap!

a few of the ingredients needed
Still not sure how to capture what this wrap is all about when it is rolled up so here it is open faced.

Buffalo Chicken Wraps

2.5 oz crumbled blue cheese
6 oz. Ranch-style salad dressing
2large skinless, boneless chicken breast halves - cut into 1 inch cubes
salt and pepper
1 tablespoon vegetable oil
2 tablespoons butter
1/4 cup Louisiana-style hot sauce
1 tablespoon salad seasoning mix (such as McCormick® Salad Supreme Seasoning)
2 heads romaine lettuce, chopped
for salad one head for wraps
Your choice tortilla wraps

In a small bowl, combine crumbled blue cheese and Ranch-style dressing; set aside. Season cubed chicken with salt and pepper. Heat a large skillet over high heat, and pour in the vegetable oil. Just before the oil starts to smoke, add the chicken. Cook to brown evenly, about 3 minutes. Reduce heat to low, and add butter, hot sauce, and salad seasoning mix. Simmer until chicken is cooked through, about 5 minutes. Assemble wrap with lettuce, ranch and blue cheese sauce and meat. Makes 4 wraps or one large salad.

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